Author and Journalist Reuben Frank offers observations on Cross Country and Track & Field in South Jersey.  Check back often and see what's new in the world of South Jersey Running, Jumping, and Throwing.  

Each week South Jersey Coaches vote on the week's top performers and teams.  Check out this week's "Athlete of the Week" and "Team Rankings." 

Tomahawk Timing has South Jersey meets covered and results posted.  Jump over to their site for all the statistics you need.  For meets outside of South Jersey check out nj.milesplit.com

Visit SJTCA sponsor The Running Co. of South Jersey for all the latest news, products and events in South Jersey.  Stop by Running Co. stores in Haddonfield, Moorestown, Mullica Hill, or Medford.  All high school track and field athletes receive 10% off.  No membership required.